Stress Mastery: 6 Things Happy People Never Do

by Doc Orman, M.D. on July 5, 2014

happy-flowersI ran across a blog post on another website this week that I really liked. I have trouble finding good, high-quality articles about human happiness and human stress, so when I find one, I am glad to share it with you.

The title of this blog post is “6 Things Happy People Never Do” and I was actually in agreement with all six things the author pointed out.  I’m not going to try to summarize the article for you, as it is short and very well written.  Here’s the link so you can read it yourself:

6 Things Happy People Never Do

The author points out that there are many positive things that happy people often do.  However, they never (or rarely) do these six things:

1.  Mind other people’s business.

2.  Seek validation of self-worth from others.

3.  Rely on other people and external events for happiness.

4.  Hold on to resentment.

5.  Spend prolonged periods of time in negative environments.

6.  Resist the truth.

If you are interested in learning more about any of these six things, I suggest you read the full article.

Hope you had a great 4th of July Weekend.



Stress Mastery: 20 Life-Changing Books

by Doc Orman, M.D. on June 24, 2014

I was recently asked to collaborate with 19 other authors and experts in the fields of personal development, health, wealth, success and relationships. 

To express our commitment to making the world a better and healthier place, we each contributed one of our bestselling books (electronic versions) as part of a 20 Life-Changing Books Box Set bundle that is on sale this week only for just 99 cents. 

20 Life Changing Books

Right now, you can get this entire set of 20 Life-Changing Books for less than a buck until this Sunday at midnight EST! (If you bought all 20 books individually, it would be over $100). 

If you’re ready to take multiple areas of your life to a higher level, this is for you. Go check out this wonderful offer at any of the links below: 

It’s available on Amazon: 

Amazon UK: 

Amazon Canada: 




You don’t need to own a Kindle or ereader to read your copy! You can download the free Kindle reading software for any computer, tablet or smartphone for free at 

P.S. Please share this special offer with your friends and loved ones. Feel free to share it with everyone you know. You never know how just one idea from a single book could change someone’s life forever. 

You can grab your copy now on Amazon at 

Or grab your copy on Nook, Kobo, iBooks and more at: 


Can Stress Cause Us To Get Cancer?

June 21, 2014

As a physician and a stress expert, another question I’m frequently asked is whether stress can cause us to develop cancer.  As I shared in my last post—Can Stress Cause Heart Disease?—these types of cause-effect questions are very difficult to answer definitively. The reason for this is that science is not “an exact science,” and […]

Read the full article →

Can Stress Cause Heart Disease?

June 17, 2014

As a physician and a stress expert, I am frequently asked about the relationship between stress and illness.  One of the most common questions I get is: Can stress cause heart disease?  While we do have some research on this topic, there’s much more that we don’t know about this relationship than we do know.   […]

Read the full article →