Causes Of Holiday Stress–Part 2

by Doc Orman, M.D.

As the 2012 Holiday Season approaches, I’m revisting some posts I wrote last November to help people have much less stress during the holidays.

The first post I revisted was: 

Holiday Stress:  What Causes Do You Consider

This post looked at some of the typical causes of holiday stress, which most people easily and clearly identify. 

Today, I want to remind you of some of the “hidden causes” of holiday stress.  These are the internal causes–thought patterns and behavior patterns within us–that also contribute to much of the stress we experience during the holidays.  Only most people miss these less causes entirely.

You can access this post by clicking on the link below:

Holiday Stress:  What Causes Do You Sometimes Miss?

Also, you can download a free copy of my Holiday Stress Relief E-book  (no email required) by clicking on the cover image below:

Have A Stress Free Holiday Season

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