Do You Correctly Understand What’s Causing Your Stress To Occur?

by Doc Orman, M.D.

If You Think You Know What Is Causing Your Stress To Occur Think AgainThis week, I am featuring a new set of four free e-books on how to master stress in your life…without having to manage it. 

I just released this four-book Stress Relief Secrets REVEALED library on August 9, 2012.

In my first post this week I previewed the first book in this series: 9 Big Myths About Stress That Are Keeping You Stuck.

Then, in my second post, I discussed the second book in the series: The Ultimate Method For Dealing With Stress…Don’t Manage Your Stress…Banish It

Two-For-One Bonus!

Today, I’m going to preview the third and fourth books in this series:

3)    If You Think You Know What’s Causing Your Stress To Occur…Think Again!

4)    There Are Only 5 Things You Need To Master Any Type Of Stress In Your Life

You can download this entire free library at  You can also refer your friends and family to this same website, where they can download this library for themselves as well.

NOTE:  If you’ve read my previous four-part introductory stress mastery training series, you do NOT need to read this newly updated series, unless that is, you would like a refresher.  But if you’ve never read that earlier four-part PDF series, you’ll definitely want to get your hands on this one.

The True Causes Of Stress Are Widely Misunderstood

The purpose of this third e-book in my Stress Relief Secrets REVEALED series is to begin training you on how to best understand what’s really causing your stress to occur.  Please understand that I have been successfully helping people eliminate stress for more than 30 years now, and by far, the one thing almost everyone misunderstands is how to correctly pinpoint the actual causes of their stress.

As a society, we have not done a very good job of educating people about this. We don’t teach this critically important skill in our schools or our colleges.  We don’t teach it to our future doctors in medical schools.  And there are even some mental health professionals who don’t understand how to correctly do this either.

This is why this third book is the longest one in the series, and why I believe it is also the most important book (although I would not recommend reading it either in isolation or out of sequence with the other three).

In order to use The Ultimate Method For Dealing With Stress successfully, you MUST absolutely be familiar with all of the key information presented in this e-book.  So please be sure to read it completely, and give it the careful, thoughtful attention it deserves.

There Are Only 5 Essential Skills You Need!

There Are Only 5 Things You Need To Master Any Type Of Stress In Your LifeIn the fourth and final e-book in my Stress Relief Secrets REVEALED series, I explain that there are only five things you need in order to master any type of stress in your life. 

Not only do I reveal what all five of these essential skills are (4 of them will be revealed to you in the first three books in this series), but I also give you a blueprint to follow so you can develop all of them, once you finish reading this four-book series.

Also, at the end of this fourth book, I provide you with a Special Bonus Training on how to accurately pinpoint the hidden causes of the emotion anger.  If you’ve never seen me explain how to do this before, you really don’t want to miss this incredibly valuable information.

Download Your Own Complete Library Now!

To get your own complete download of this entire four-book Stress Relief Secrets REVEALED library, go to and download it right now.  Also, when you get these four PDF e-books on your computer, don’t just let them sit there!  Don’t promise yourself that you’ll eventually get around to reading them later.  That usually doesn’t work, and it’s very likely you will never, ever get around to reading them. And the information they contain is way too valuable and useful for you to miss out on any of it

Please be forewarned that once you download these four free e-books, I’m going to send you an email every day, for the next seven days, in order to support you in reading them all.

And if you like what you learn from this one-of-a-kind free series, please be sure to share this website link with both your online and offline social networks.

Free Downloadable Four-Book Stress Relief Library









So if you haven’t downloaded this free library yet, go to and submit your best email address. Then, you’ll get an email asking you to confirm your intentions. When this email arrives (if you don’t see it within 10-15 minutes, check your spam folder), please click on the highlighted link and you’ll go directly to the download page, where all four e-books can be downloaded as one composite .zip file.

Also, as you read of each of these eye-opening e-books (I strongly recommend that you read them in their intended order), please visit my main Facebook Fan Page and let me know what you think of each one.  You can also post questions or topics you would like me to discuss there, or you can simply share your thoughts and reactions after completing each book.

To access my main FB page, go to

Best wishes and happy reading (and learning)!



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