Great Quotes About Stress—Part 1

by Doc Orman, M.D.

Great Quotes About Stress 1

For a slight change of pace this week, I thought I’d present a few thought-provoking quotes about stress.  All of these quotes were obtained from the following website:

http://www.brainyquote.com

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

Marilu Henner

Realistic expectations are indeed a big key; being in control of your life…well that can mean many different things, some of which are more easily achieved than others.

The greatest weapon against stress is our ability to choose one thought over another.

William James

This is a classic quote about stress; much easier said than done.

The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.

Wayne Dyer

Wayne Dyer is a very enlightened psychologist; he frequently invites us to think way outside the norms.

The life of inner peace, being harmonious and without stress, is the easiest type of existence.

Norman Vincent Peale

It’s actually hard work creating all the stress we experience.  If we just knew what to start giving up, we would all be better off.

If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.

George Burns

Yes, once again this is all very true, but it’s not well known exactly how to do this.

 

Stay tuned for additional great quotes about stress on both Wednesday and Friday of this week as well.

NOTE:  To receive a free weekly digest of all future posts on this blog, sent directly to your email every Sunday, please use the sign up form at the top of this page.

Also, if you’d like to view all of my stress relief Kindle books on Amazon, simply click on the link below:

http://ormanstressrelief.com/kindlebooks

 

 

 

 

 

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