Holiday Stress Reduction Workshop—Part 1

by Doc Orman, M.D.

It’s almost November, and that means the Holiday Season is right around the corner.  For many people, this is a time of great joy and celebration.  But for others, it can be a time of stress, pressures, and family conflicts.

Holiday stress family conflict

Two One-Day Workshops—November 9th and November 16th

This year, instead of just writing about holiday stress, I’ll be teaching two Saturday workshops in Hunt Valley, Maryland.  Each workshop will feature a full-day of stress prevention and stress relief training from 9am to 5pm.  So if you are interested in this type of advanced stress mastery training, you can choose either Saturday, November 9th or Saturday, November 16th  to attend.  Just send an email to holidaystressworkshop@gmail.com to reserve your spot.

Don’t Wait Until It’s Too Late!

You may think it’s much too early to focus on holiday stress.  But this is the perfect time to do so.  Better for you to get this type of training now, way before the holiday season hits its peak, than to wait until you are totally stressed out, when it could be too late.

And while this full day of interactive live training will definitely help you reduce much of the stress you might ordinarily experience during the holidays, it will also give you new principles and strategies you can use to reduce your stress all throughout the year.

So if you live in the Maryland area and can arrange to attend either of these two Saturday workshops, please email holidaystressworkshop@gmail.com today.  If you don’t live in Maryland, consider making a weekend trip to take in some of the sights, visit the Inner Harbor area, and participate in one of these workshops as well.

The registration fee is only $19 per person, which is an awesome value given the many benefits you will gain from know how to deal with stress more expertly.  Register quickly, because seating is limited to only 30 people per workshop.  Hope to see you at one of these high-powered trainings.

P.S. If you live in Maryland, please share this post with family and friends. 

 

 

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