How To Reduce Stress With A Philosophy Of Gratitude

by Doc Orman, M.D.

The philosophy of gratitudeIt’s the day before Thanksgiving and today I want to revist the blog post I wrote on the Wednesday before Thanksgiving last year (Nov 23, 2011).  A number of people told me they really liked this post last year, and since there are many new readers of this blog who may not have followed me then, I think it would be good to reconvey the message.

Read about The Philosophy Of Gratitude

This philosophy is highly relevant to having less stress and tension in your life.  Interestingly, I first learned about this philosophy from a book written by Hans Selye, who is credited for being the father of modern stress research.

Even if you did read this post last year, go ahead and read it once again.  It’s especially good to read this right before you celebrate the Thanksgiving holiday.

Read about The Philosophy Of Gratitude

Also, in my next post the day after Thanksgiving, I’ll be sharing Part 2 of my Holiday Stress Relief Webinar with you.  If you’d like to watch all four parts, just visit my YouTube channel by clicking on the link below:

Stress Free Holiday Tips YouTube Channel

Also, if you like the webinar, please like each video in the series and share them with your friends and family.

{ 2 comments… read them below or add one }

backlink tool November 21, 2012 at 7:13 AM

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Moncler Coats November 21, 2012 at 6:46 PM

Just blowing some free time on Digg and I found your post . Not typically what I prefer to learn about, but it was definitely worth my time. Thanks.

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