Can Stress Cause Us To Get Cancer?

June 21, 2014

As a physician and a stress expert, another question I’m frequently asked is whether stress can cause us to develop cancer.  As I shared in my last post—Can Stress Cause Heart Disease?—these types of cause-effect questions are very difficult to answer definitively. The reason for this is that science is not “an exact science,” and […]

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Can Stress Cause Heart Disease?

June 17, 2014

As a physician and a stress expert, I am frequently asked about the relationship between stress and illness.  One of the most common questions I get is: Can stress cause heart disease?  While we do have some research on this topic, there’s much more that we don’t know about this relationship than we do know.   […]

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Stress Mastery: How To Have A Long And Happy Marriage

June 12, 2014

On Tuesday, June 10th, my wife Christina and I celebrated our 30th anniversary.  I got a short cartoon video made for her, which she really liked.  I also mentioned in my last blog post that one of the secrets to having a long, successful marriage is to “marry a good woman…and then get the hell […]

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Stress Mastery: 30 Years Later…And She Still Likes Me!

June 10, 2014

Thirty years ago today, my wife and I got married!  It was a glorious day of sun, fun, and celebration with family and friends. I was waiting until today to share my secret for marital success with the world, just to make sure my theory was adequately tested out. Here’s the secret in a nutshell: […]

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