Stress Awareness Month 2014—Four Great Books About Stress

by Doc Orman, M.D.

April is National Stress Awareness Month, which is national, cooperative effort to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions about stress that are prevalent in our society.

This year, as my personal contribution to Stress Awareness Month, I am offering a free PDF e-book to anyone who would like to expand their awareness about stress and about mastering life.

free stress relief book

This book is available for free download throughout the month of April (and beyond) by going to:

4 Books On Stress That Can Transform Your Life highlights four eye-opening books—two of mine plus two by other authors.  It also shows the very best order to read these four books in to get the most benefit and value.

Here is the Table Of Contents:

  • Special Note To Those Who Get Upset About Self-Promotion
  • Why I Wrote This Book
  • How You Can Benefit From Reading This Book
  • What Does Personal Transformation Really Mean?
  • Why These Four Books?
  • Why This Particular Order?
  • What Will Book One Do For Me?
  • What Will Book Two Do For Me?
  • What Will Book Three Do For Me?
  • How Is Book Four Different?
  • How Will I Be Different After Reading All Four Books?
  • How Will My Life Be Different (And Better) After Reading All Four Books?
  • What Are The Odds That You Will Actually Read All Four Books? 

It’s an unusual concept for a book, but one that I think you will find very rewarding.

Once again, you can instantly download a free PDF copy—no registration required—by going to

For more information about National Stress Awareness Month 2014, please visit . The Health Resource Network, Inc. is a small, privately-owned, non-profit health education corporation (501C3), founded in Baltimore, Maryland in 1982.

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