Stress Relief: April Is Stress Awareness Month

by Doc Orman, M.D.


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For the 20th year in a row, April 1-30 has been designated as Stress Awareness Month.  I am very pleased to have sponsored this event, each year for the past twenty years, through my non-profit health education organization, The Health Resource Network, Inc.

Purpose Of Stress Awareness Month

The purpose of Stress Awareness Month is to focus on the problem of stress in our society and to encourage health care professionals and health promotion organizations all across America (and around the world) to increase public awareness about both the causes and cures for our modern stress epidemic.

During this 30-day period each year, health promotion experts are asked to increase their efforts to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions about stress that are very prevalent in our society.

My Personal Goals For This Year

While we have certainly learned a good deal about stress during the past twenty years, I believe we still have a long, long way to go.

If you’ve been following this blog, you know I believe we have many myths and misconceptions about stress that most people have not been adequately informed about. 

These myths and misconceptions about stress are robbing millions of people of  their health, their peace of mind, and other aspects of their well-being, each and every day.  And the sad part is—much of this suffering is totally unnecessary 

So my main goal this year is to do whatever I can to correct these false beliefs and help as many people as possible to deal with their stress more effectively. 

What Is My Special Focus This Year? 

Since this is my 20th-year anniversary of sponsoring Stress Awareness Month, I have planned some very special events and promotions, including distributing some of my best stress-relief information.  These special promotions already kicked off on March 15th and will continue through the rest of this month. 

Then, for the entire month of April, I’ll be focusing on how to help college students cope with stress more successfully, so they can benefit from this knowledge, both during their college years and long after they graduate. 

If you’d like to be informed, via email, of the special events and promotions I have set up for the next two weeks of March, just click on the link below and I’ll be happy to keep you informed: 

Stress Awareness Month 20th Anniversary Celebration 

Also, I’ll be posting additional information and updates on this blog, both during  the next two weeks in March and all throughout April. 

Enter Your Name And Email Below To Get Instant Access To This Content-Packed, Eye-Opening, 24-page Report

 

{ 1 comment… read it below or add one }

Maki March 21, 2012 at 12:44 AM

you have a great blog here! would you like to make some invite posts on my blog?
http://www.smallbusinessplansoftware.net/

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